“I saw Kellie to help me with my running. I was the type of person who let my mind give in and give up way before my body did. In our first session, Kellie took the time to put me at ease and to understand what I wanted to achieve and why – and not just at the surface level, but really understanding why this was my goal and what it meant to me. She then used this information and incorporated it into our sessions. After the first session I noticed a difference in my mindset - I wasn’t trying to convince myself to not give in, instead I was able to set out to achieve that first goal I set for myself.

I had 3 sessions with Kel and each session built on what we had already worked on as well as giving me some techniques to help when I was running. Now without even having to think about it, I use these techniques – and I’ve been able to achieve some bigger goals.

Whatever it is you need help in achieving, I wouldn’t hesitate to recommend Kellie.”