A calm space to explore and rewire

Clinical hypnotherapy to reset your mind and reshape your life.

You don’t need to have it all figured out.

You just need a space where you can slow down and feel safe. At Ensoul, we work gently with your body and mind to help you release what’s been holding you back.

We offer a gentle, personalised approach to emotional wellbeing. Through one on one hypnotherapy and breathwork, we work with both the mind and body to support deep healing and lasting change. Every session is tailored to meet you where you are, whether you're looking to release emotional blocks, shift unhelpful patterns, or simply reconnect with yourself.

Available online or in person, we’re here to hold space for your growth, at your pace.

Learn more

A gentle shift toward clarity, calm, and change ༄

A gentle shift toward clarity, calm, and change ༄

Your journey at Ensoul

Illawarra Breathwork

Connect

We’ll start with a warm, no-pressure consultation.

Illawarra Breathwork

Explore

Through hypnotherapy, we uncover patterns that are holding you back from change.

Illawarra Breathwork

Transform

Together, we create space for healing, change and release from limiting beliefs.

Begin your healing journey

Are you ready to begin the shift? ༄

Are you ready to begin the shift? ༄

Wollongong Breathwork

Is this right for me?

  • You feel stuck in anxious thought loops

  • You want to feel more grounded and present

  • You’re ready for change, but not sure where to start

If you answered yes to any of the above, you’re in the right place.

We know opening up can feel vulnerable. That’s why every session at Ensoul is held in a private, calming environment designed to help you feel at ease. With personalised care, gentle guidance, and thoughtful touches like herbal tea and quiet spaces, you’ll feel supported from the moment you walk in.

This is your time to pause, breathe, and begin.

Meet your practitioner

Testimonials

  • “Kel is a beautiful calming soul. Through her 1:1 Breathwork sessions I was able to gain some balance, peace and clarity with my emotions.

    Opening myself to this alternative therapy was a vulnerable choice for me, one that I’m grateful for. Kellie's approaches each session with kindness & patience, creating a safe space to work her magic.”

  • “After living with chronic hip pain for several years and trying everything from physio to pain meds, I was sceptical about hypnotherapy. But after just four sessions with Kellie, I noticed a huge shift. Not only did the pain ease significantly, but I also felt more relaxed and in control of my body. Her calm, professional approach made me feel safe and supported throughout. I’m so grateful – this has been life-changing!”

  • “I hadn’t been able to wear my dentures for years. The discomfort and anxiety around it kept me isolated and self-conscious. After just two hypnotherapy sessions with Kellie, everything changed. I’m now wearing my dentures every day comfortably and I’ve regained the confidence to enjoy meals out and reconnect with friends. Thank you, Kellie!”

  • Kellie has guided me, given me confidence, grounding and the most beneficial therapy to deal with my anxiety. I could not recommend breathwork enough, I have recommended all my friends to breathwork. Receiving the benefits of breathwork has changed my life for the better.